Fear of Failure Kills Creativity
It’s been one year almost to the day that I was sent home from my job with the direction that we should plan on working from home until...
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Kristin
Mar 2, 20215 min read
7 Products That Keep Me Sane
She's back!!!! At least for this week. I apologize, it has been a little over a month since I have posted anything and I have been...
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Kristin
Jan 19, 20213 min read
I'm Not Lazy. I'm Anxious.
Hello, hello, my blog reading family! We made it another week and I would like to thank you for coming back for another edition of Read...
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Kristin
Jan 12, 20214 min read
Why Are We Asking 'Why'?
According to Google, the world searched more ‘why’ questions in 2020 than ever before. If you are here reading you have likely read all...
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Kristin
Jan 7, 20214 min read
2020 Hangover
You know that feeling when you wake up after a long night of drinking hard alcohol? Your head is pounding, you feel sick to your stomach,...
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Kristin
Dec 15, 20205 min read
What I Wish I Knew As A Child
As we approach the new year I have spent some time thinking about how I can provide more value to my readers, followers and the community...
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Kristin
Dec 8, 20204 min read
Eating Disorders Thrive on Secrecy
All week I've been trying to come up with something profound to write about. Something that felt substantial and meaningful because I...
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Kristin
Dec 1, 20203 min read
I'm Not Mean This Is Just My Face
Happy December 1st! I would like to be the first to congratulate you on making it to the last month of 2020. Hang in there folks we are...
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Kristin
Nov 24, 20206 min read
10 Tips to Better Enjoy the Holidays
It goes without saying that the holidays are going to look a little different this year. Pretty much everywhere is seeing a surge in...
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Kristin
Nov 17, 20204 min read
Surviving Quarantine | Round 2
My sincerest apologies for not gracing you all with a new post last week. I have no other excuse besides I was behind on life and mildly...
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Kristin
Nov 3, 20203 min read
Birthday Anxiety
Hello hello! Welcome back to the blog. We are trying something new today. I'm not actually typing this... I'm talking to my computer....
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Kristin
Oct 27, 20205 min read
Stop Suffering in Silence
Welcome back to the blog! I am happy to say it is finally cooling off and after many months of way too much heat I can finally attempt to...
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Kristin
Oct 20, 20204 min read
Everyone Needs A Self-Care Routine
Good morning, afternoon or whenever you’re reading this! I would like to start by saying I am so ready for it to start feeling like fall....
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Kristin
Oct 13, 20204 min read
Stop Glamorizing Eating Disorders
Hello, hello, and welcome back to the blog! Don’t worry, I've kept it short this week, though I feel further discussion on this may come...
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Kristin
Oct 6, 20205 min read
Ride The Wave
It's painful, uncomfortable, distressing, and frankly a pain in the ass to have to deal with in the first place. It's a feeling you have...
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Kristin
Sep 29, 20206 min read
Ending A Toxic Relationship With Exercise
[Trigger Warning] Overexercising Buckle up because I’ve got a bit of a long one for you this week... Exercise has been my best friend and...
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Kristin
Sep 14, 20202 min read
Dear Kristin
Dear Kristin, I know most days feel like you are fighting against something. Like you're swimming through sand, not sure if you're ever...
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Kristin
Aug 31, 20203 min read
Diets Fitness & Fashion: Trending For Profit
The diet industry is worth roughly 70 billion dollars. Yes, I said BILLION. Odds are, you don't know someone with a billion dollars let...
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Kristin
Aug 24, 20204 min read
The Slippery Slope of Food Rules
[Trigger Warning | Eating Disorder & Food Rules] Buckle up! This week we are diving into the slippery slope of food rules. The...
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Kristin
Aug 17, 20202 min read
The Self-Compassion Struggle
Self Compassion. Sounds easy right? Be compassionate with yourself. Don’t be so hard on yourself. It’s okay, you don’t have to be...
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